Flu Immunity
Swine Flu Alternatives
Table of contents to this document
Things You Can Do To Avoid the Flu
Natural Alternatives to Support Your Immune System During Flu Season
Sambucus Black Elderberry
Vitamin D3 2000
The Sordid History of the Swine Flu Vaccine
What They Are Not Telling You About the Swine Flu Vaccine
Things You Can Do To Avoid the Flu
There are number of things you can do to strengthen your immune system and thereby improve your resistance to the flu.
- Remove sugar from your diet as much as possible. Sugar has a strong weakening effect on the immune system.
- Eat a diet high in antioxidants including five servings of fruits and vegetables every day.
- Try to get some mild to moderate exercise every day which strengthens your immune system.
- Take nutritional supplements which support the functioning of your immune system. We recommend the herbal product Sambucus and Vitamin D3 2000.
- Other things you can do include minimizing stress, getting plenty of sleep and washing your hands carefully. Of course, it goes without saying that if you avoid crowds and people who have the flu you will be less likely to be exposed.
Natural Alternatives to Boost Immune System During Flu Season
For our patients we recommend Sambucus Lozenges. Sambucus is manufactured from the black elderberry herb and has been used for centuries to the boost the immune system.
Black Elderberry Herbal Supplement
Black Elderberry Studies
Listed below are a few of the studies wherein Black Elderberry was the focus of the research.
| Publication | Researchers' Conclusions |
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| J Altern Complement Med. 1995 Winter;1(4):361-9 | |
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Phytochemistry. 2009 Jul;70(10):1255-61. Epub 2009 Aug 12 |
Note: Side effects of Tamiflu are nausea and vomiting. Tamiflu is not recommended during pregnancy or breast-feeding. Note: Side effects of black elderberry; NONE. |
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: Phytother Res. 2009 Jun 22. |
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J Int Med Res. 2004 Mar-Apr;32(2):132-40 |
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Isr Med Assoc J. 2002 Nov;4(11 Suppl):919-22 |
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Eur Cytokine Netw. 2001 Apr-Jun;12(2):290-6. |
We recommend Vitamin D3 2000. Vitamin D3 2000 is the most bioactive form of supplemental vitamin D. This supplement supplies a high level of vitamin D which is important for maintaining healthy immune function.
Thirty minutes of exposure to sunlight daily will provide adequate amounts of vitamin D. The problem is in our northern hemisphere during winter months we are not exposed to the sun. That is what is why it is important to take a good vitamin D supplement. During the flu season we recommend to our patients that they take the Vitamin D3 1000 and Sambucus both together as dietary supplements to support their immune systems.
Even though vitamin D is not recognized as a drug nor a treatment for the flu, there is strong evidence in the scientific literature to make a case for utilizing vitamin D as both a prevention and as a therapy for influenza. There are over 100 studies that we know of and you can see them here.
The Sordid History of the Swine Flu Vaccine ![]()
Author's note. In the late 1970’s, I (Dr. Smith) had the privilege of having lunch with Dr. J. Anthony Morris, the central figure in the article to follow. At that time he informed me that he would personally never have a flu shot of any type. Since that day, I have not recommended a flu shot to anyone, young or old.
In 1976 in what is now referred to as "The Great Swine Flu Massacre," the President of the United States, Gerald Ford, was enlisted to persuade the public to undergo a national vaccination campaign. The moving force behind the scheme was a $135 million windfall profit for the major drug manufacturers. Out of Atlanta, came the Centre for Disease Control plan for a national immunization campaign against "swine flu." The fact that there was not a single known case of this flu in the United States did not deter the Medical Monopoly from their scheme.
The Ford-sponsored swine flu campaign almost died an early death, when a conscientious public servant, Dr. Anthony Morris, formerly of HEW and then active as director of the Virus Bureau of the Food and Drug Administration, declared "There is a great deal of evidence to prove that immunization of children does more harm than good." During those days Dr. Morris also stated: "There is no evidence that any influenza vaccine thus far developed is effective in preventing or mitigating any attack of influenza. The producers of these vaccines know that they are worthless, but they go on selling them, anyway."
The damage control consisted of Walter Cronkite and the President of the United States, combining their forces to come to the rescue of the Medical Monopoly. Walter Cronkite had President Ford appear on his news program to urge the American people to submit to the inoculation with the swine flu vaccine. CBS then or later could never find any reason to air any analysis or scientific critique of the swine flu vaccine, which was identified as containing many toxic poisons, including alien viral protein panicles, formaldehyde, thimerosal (a derivative of poisonous mercury), polysorbate and some eighty other substances. Newspapers across the country published pictures of Pres. Ford with his sleeves rolled up allegedly receiving his swine flu shot. Meanwhile, back at the virus laboratories, after Dr. Anthony Morris had been summarily fired, a special team of workers was rushed in to clean out the four rooms in which he had conducted his scientific tests. The laboratory was filled with animals whose records verified his claims, representing some three years of constant research. All of the animals were immediately destroyed, and Morris' records were burned.
On April I5, 1976, Congress passed Public Law 94-266, which provided $135 million of taxpayers' funds to pay for a national swine flu inoculation campaign. HEW was to distribute the vaccine to state and local health agencies on a national basis for inoculation, at no charge. Insurance agencies then went public with their warning that they would not insure drug firms against possible lawsuits from the results of swine flu inoculation, because no studies had been carried out which could predict its effects. It was to foil the insurance companies that CBS had Gerald Ford make his impassioned appeal to 215,000,000 Americans to save themselves while there was still time, and to rush down to the friendly local health department and get the swine flu vaccination, at absolutely no charge. This may have been CBS' finest hour in its distinguished career of "public service."
Hardly had the swine flu campaign been completed than the reports of the casualties began to pour in. Within a few months, claims totalling $1.3 billion had been filed by victims who had suffered paralysis from the swine flu vaccine. The paralysis was the result of a condition called "Guillain-Barre Syndrome" also referred to as "French Polio".
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What They're Not Telling You About the Swine Flu Vaccine
| Publication | Researchers' Conclusions |
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| The Cochrane Database of Systematic Reviews. 2 (2008) | |
| Arch Dis Child. 2004 Aug;89(8):734-5 | |
| The Cochrane Database of Systematic Reviews. 1(2006).) | |
| The Cochrane Database of Systematic Reviews. 3(2006) |
Potential Hidden Dangers of the Swine Flu Vaccine
We strongly urge you to do an internet search and become informed regarding the dangers of the swine flu vaccine.
Avoid the fear mongering and take some time to read ALL sides of the issue Most educated parents that have done a careful analysis of the data invariably chose not to vaccinate their children. Even a significant percentage of healthcare workers plan to refuse the vaccine (1).
Here are some of the issues:
It will likely contain adjuvants such as squalene which are included in the vaccine to allegedly make the vaccine more effective. These chemicals are extremely toxic and can lead to autoimmune conditions such as lupus and arthritis. A partial list of additives found in various vaccines includes:
- Squalene (known to cause autoimmune disorders such as lupus in animals). (2)
- Thimerosal (a mercury derivative implicated as causal factor in autism)
- Ethylene glycol (antifreeze)
- Phenol (a disinfectant dye)
- Aluminum
- Benzethonium chloride (a disinfectant)
- Formaldehyde (a preservative and disinfectant)
(1) From Reuters Aug. 27, 2009:
Surveys and focus groups show that health care workers, as well as members of the general public, may avoid getting swine flu shots when supplies become available this fall.
In May of this year researchers distributed 810 questionnaires to public hospital workers. Less than half of the nearly 400 workers who returned the questionnaires intended to accept pre-pandemic H1N1 vaccination.
In a separate article, very few of 85 focus group participants in British Columbia said they would be willing to be vaccinated in the event of a pandemic, and very few people said they or their children would definitely get vaccinated.
The most common reason for refusal was potential side effects, followed by questions about the vaccine's efficacy.
(2) There are now data in more than two dozen peer-reviewed scientific papers, from ten different laboratories in the U.S., Europe, Asia and Australia, documenting that squalene-based adjuvants can induce autoimmune diseases in animals..observed in mice, rats, guinea pigs and rabbits. Sweden's Karolinska Institute has demonstrated that squalene alone can induce the animal version of rheumatoid arthritis. The Polish Academy of Sciences has shown that in animals, squalene alone can produce catastrophic injury to the nervous system and the brain. The University of Florida Medical School has shown that in animals, squalene alone can induce production of antibodies specifically associated with systemic lupus erythematosus.
Natural Alternatives to Support the Immune System During Flu Season
For our patients we recommend Sambucus Lozenges Sambucus is manufactured from the black elderberry herb and has been used for centuries to the boost the immune system.
In conjunction with the Sambucus we recommend Vitamin D3 2000 . Vitamin D3 is the most bioactive form of supplemental vitamin D. This supplement supplies high a level of vitamin D which is important for maintaining healthy immune function.
For more information:
Vaccine LiberationNatural News
Mercola Search Swine Flu
National Vaccine Information Center
Think Twice Global Vaccine Institute






