Your new year’s resolution weight loss diet can be much more beneficial to you than just a quick weight loss to appease your holiday guilt. Healthy lifestyle, including not only your weight loss diet but also exercise, healthy eating, nutritional supplements and metabolic typing all add up to give you a longer, healthier and happier life. The chart below shows exactly what I’m talking about.
The chart is provided as part of the Firstline Therapy program from the Metagenics Company. Note the Typical Lifeline wherein optimum health is lost and Overall Health and Vitality begins to be lost at about age 35. From there it is a downhill decline in health and disability until death at the age of 80 or thereabouts. Are you on that Typical Lifeline? If so, note also that by implementing a healthy lifestyle as I mentioned above, you can move your lifeline from Typical to Ideal. Once on the Ideal Lifeline, you can live a healthy, vibrant lifestyle until well into your 70’s and you then, as we all ultimately must, go through the Progressive Disability and Chronic Disability in a compressed time span, all nearer the end. In other words, you have a great life and then get it overwith in a relatively short time span.
I upcoming blog articles, I will detail for you how to implement the Ideal Lifeline which includes metabolic typing.
Related Articles:
Metabolic Typing Helps Weight Loss
Metabolic Typing and Your Top 10 Reasons to Lose Weight
Your Metabolic Type and the Morbid Consequenses of Obesity
BMI Calculator and BMI Chart Disclose Your Need for Weight Loss
The Pritikin (High Carb) Diet and Metabolic Typing
Tags: metabolic type, weight loss
